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Constellations and destiny: can we change our life path?
How much of our lives is written in the stars and how much can we change by our choices? Are we truly free or are we following a script handed down by our family? These are questions that come up often in working with Family Constellations. According to Bert...
The mask as a tool for inner discovery
The mask is not just a theatrical object or cultural symbol: it is a powerful psychological tool for exploring our inner world. From ancient traditions to modern psychology, masks have been used to reveal what we hide and to understand who we really are....
The power of emotions in personal growth
The emotions are the beating heart of human experience, inner guides that connect us with ourselves and others. They are often seen as obstacles or weaknesses, but in reality they are an extraordinary resource for personal growth. When we learn to listen,...
Family constellations: real cases of transformation
The family constellations are a powerful method of emotional and relational healing that can bring to light hidden dynamics in the family system and dissolve deep-seated blocks. Many people, after one session, report significant changes in the way they...
Recognizing and transforming emotional blocks
Emotional blocks are inner obstacles that limit our ability to live fully and relate to others. They often manifest as fears, insecurities o automatic reactions that stem from unresolved past experiences. Recognizing these blockages is the first step in...
Money and abundance in family constellations: dissolving blockages and opening up to prosperity
Money is not only a material issue, but is deeply connected to our family history, inherited patterns and unconscious emotions. Often, blocks related toabundance and wealth stem from beliefs rooted in our family system, unknowingly passed down from...
How to create authentic relationships through mindfulness
Authentic relationships are at the heart of our human experience. However, creating deep and sincere connections requires commitment, awareness and the courage to be vulnerable. Only when we are truly connected to ourselves can we relate to others...
The value of group work in personal transformation
Personal growth is not a journey one takes alone; group work provides a unique space in which to share experiences, receive support and discover new perspectives. Through the collective dynamic, opportunities for healing, connection and transformation are...
Tantric meditation and mindfulness: two paths to mindfulness
Meditation is one of the most powerful tools for rediscovering one's inner balance and facing life's challenges with greater serenity. Two particularly significant approaches are the tantric meditation and mindfulness. Although they have different origins,...
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Enter your email and you will receive a practical guide that will help you to:
Identify the roots of stress in your relationships
Manage emotions consciously
Improve your way of communicating
Build healthy and rewarding relationships
Face conflicts with confidence