11 Apr 2025 | Psychological well-being
Tempo di lettura: 2 minutiThe emotions are the beating heart of human experience, inner guides that connect us with ourselves and others. They are often seen as obstacles or weaknesses, but in reality they are an extraordinary resource for personal growth. When we...
13 Mar 2025 | Alternative Therapies
Tempo di lettura: 2 minutiMoney is not only a material issue, but is deeply connected to our family history, inherited patterns and unconscious emotions. Often, blocks related toabundance and wealth stem from beliefs rooted in our family system, unknowingly passed...
28 Feb 2025 | Coaching Techniques
Tempo di lettura: 2 minutiPersonal growth is not a journey one takes alone; group work provides a unique space in which to share experiences, receive support and discover new perspectives. Through the collective dynamic, opportunities for healing, connection and...
27 Feb 2025 | Alternative Therapies
Tempo di lettura: 2 minutiMeditation is one of the most powerful tools for rediscovering one’s inner balance and facing life’s challenges with greater serenity. Two particularly significant approaches are the tantric meditation and mindfulness. Although...
19 Jan 2025 | Psychological well-being
Tempo di lettura: 2 minutiThe gratitude is not just a feeling: it is a state of mind that can profoundly transform our lives. When we learn to recognize and appreciate what we have, even the most difficult challenges can take on a different meaning. This article...