16 Sep 2025 | Alternative Therapies
Tempo di lettura: 3 minutiThe ancient art of Alchemy not only sought to transform vile metals into physical gold. It was, and for many it still is, a powerful metaphor for an inner process: the transformation of our “low” or wounded parts (the inner lead) into our...
31 Aug 2025 | Psychological well-being
Tempo di lettura: 4 minutiAll of life, on closer inspection, is a continuous flow of giving and receiving. Nature itself is based on this principle of mutual exchange. Even our most meaningful relationships-with partners, family members, friends, colleagues-thrive...
11 Aug 2025 | Trauma and Healing
Tempo di lettura: 3 minutiEach of us has sides of ourselves that we would rather not see: fears, insecurities, unconfessed desires, unprocessed traumas, repressed anger. These parts, which psychology calls the shadow, tend to remain in the unconscious, yet influence...
28 Jul 2025 | Alternative Therapies
Tempo di lettura: 4 minutiFamily constellations are a most powerful experiential method, capable of bringing to light the hidden dynamics that affect us at a deep level. Often, to truly understand their impact, there is nothing more effective than to hear the true...
11 Apr 2025 | Psychological well-being
Tempo di lettura: 2 minutiThe emotions are the beating heart of human experience, inner guides that connect us with ourselves and others. They are often seen as obstacles or weaknesses, but in reality they are an extraordinary resource for personal growth. When we...
