{"id":2779,"date":"2024-10-22T18:58:12","date_gmt":"2024-10-22T18:58:12","guid":{"rendered":"https:\/\/www.segretidellamente.com\/services\/life-and-relationship-coaching\/"},"modified":"2025-07-19T10:19:17","modified_gmt":"2025-07-19T10:19:17","slug":"life-and-relationship-coaching","status":"publish","type":"page","link":"https:\/\/www.segretidellamente.com\/en\/services\/life-and-relationship-coaching\/","title":{"rendered":"LIFE COACHING AND RELATIONSHIP COACHING"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.27.2&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;240deg&#8221; background_color_gradient_stops=&#8221;rgba(164,126,27,0.38) 36%|#ffffff 100%&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;center_right&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;50px||50px||true|false&#8221; custom_padding_tablet=&#8221;50px||||false|false&#8221; custom_padding_phone=&#8221;||||false|false&#8221; bottom_divider_height=&#8221;66px&#8221; animation_style=&#8221;fade&#8221; background_last_edited=&#8221;off|desktop&#8221; use_background_color_gradient_phone=&#8221;on&#8221; background_color_gradient_type_phone=&#8221;linear&#8221; background_color_gradient_direction_phone=&#8221;120deg&#8221; background_color_gradient_stops_phone=&#8221;#f5f6f1 0%|#a47e1b 100%&#8221; background_color_gradient_unit_phone=&#8221;%&#8221; background_image_tablet=&#8221;https:\/\/segretidellamente.com\/wp-content\/uploads\/2024\/11\/giulio-vanzan-psicologo-neuro-scienziato-tbl.jpg&#8221; background_enable_image_tablet=&#8221;on&#8221; background_enable_image_phone=&#8221;off&#8221; parallax_tablet=&#8221;off&#8221; background_size_tablet=&#8221;contain&#8221; background_size_phone=&#8221;cover&#8221; background_position_tablet=&#8221;top_center&#8221; background_position_phone=&#8221;top_right&#8221; background_horizontal_offset_phone=&#8221;0%&#8221; background_vertical_offset_phone=&#8221;0%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;50px|0px|50px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; text_font=&#8221;Nunito||||||||&#8221; header_font=&#8221;Poppins|500|||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;65px&#8221; header_line_height=&#8221;1.3em&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_text_align_tablet=&#8221;center&#8221; header_text_align_phone=&#8221;center&#8221; header_text_align_last_edited=&#8221;on|tablet&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;35px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Life Coaching<br \/>Relational Coaching<\/h1>\n<p>[\/et_pb_text][et_pb_text content_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.2&#8243; text_font=&#8221;Poppins|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Poppins||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#5499D4&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;90%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-16px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;center&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em> Coaching<\/em> is a <strong>motivational support process<\/strong> that aims to help a person <strong>develop strategies for a more satisfying and fulfilled life<\/strong>. Therapy can provide support to the individual person or to multiple people who are in a relationship with each other.<\/p>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x7b;||divi||400&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;600px&#8221; content_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|||||on|||&#8221; body_font_size=&#8221;21px&#8221; body_font_size_tablet=&#8221;21px&#8221; body_font_size_phone=&#8221;19px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]To know others is wisdom, to know oneself is enlightenment.<em> ~ <strong>Lao Tzu<\/strong><\/em> <em><strong><\/strong><\/em>[\/et_pb_blurb][et_pb_button button_url=&#8221;#read&#8221; button_text=&#8221;Read more&#8221; button_alignment=&#8221;left&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;18px|38px|18px|38px|true|true&#8221; button_text_color_hover=&#8221;#ffffff&#8221; button_border_color_hover=&#8221;#3FA2F7 &#8221; button_letter_spacing_hover=&#8221;6px&#8221; button_bg_color_hover=&#8221;#3FA2F7 &#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#ffffff&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover=&#8221;#a9714b&#8221; 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header_text_align=&#8221;center&#8221; header_text_color=&#8221;#000000&#8243; header_font_size=&#8221;65px&#8221; header_line_height=&#8221;1.3em&#8221; max_width=&#8221;90%&#8221; max_width_tablet=&#8221;90%&#8221; max_width_phone=&#8221;100%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;||||false|false&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; header_text_align_tablet=&#8221;center&#8221; header_text_align_phone=&#8221;center&#8221; header_text_align_last_edited=&#8221;off|desktop&#8221; header_font_size_tablet=&#8221;50px&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Life Coaching<br \/>Relational Coaching<\/h1>\n<p>[\/et_pb_text][et_pb_text content_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.2&#8243; text_font=&#8221;Poppins|300|||||||&#8221; text_text_color=&#8221;#000000&#8243; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;Poppins||||||||&#8221; header_text_align=&#8221;left&#8221; header_text_color=&#8221;#5499D4&#8243; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.8em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;100%&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;90%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-16px|||&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;25px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><em> Coaching<\/em> is a <strong>motivational support process<\/strong> that aims to help a person <strong>develop strategies for a more satisfying and fulfilled life<\/strong>. Therapy can provide support to the individual person or to multiple people who are in a relationship with each other.<\/p>\n<p>[\/et_pb_text][et_pb_blurb use_icon=&#8221;on&#8221; font_icon=&#8221;&#x7b;||divi||400&#8243; icon_placement=&#8221;left&#8221; content_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.27.2&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;|||||on|||&#8221; body_font_size=&#8221;21px&#8221; text_orientation=&#8221;center&#8221; body_font_size_tablet=&#8221;21px&#8221; body_font_size_phone=&#8221;19px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; text_orientation_tablet=&#8221;center&#8221; text_orientation_phone=&#8221;left&#8221; text_orientation_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]To know others is wisdom, to know oneself is enlightenment.<em> ~ <strong>Lao Tzu<\/strong><\/em> <em><strong><\/strong><\/em>[\/et_pb_blurb][et_pb_button button_url=&#8221;#read&#8221; button_text=&#8221;Read more&#8221; 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custom_padding=&#8221;0px||0px||true|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;400ms&#8221; custom_width_px=&#8221;500px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.27.2&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;62px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Poppins|||on|||||&#8221; header_2_text_color=&#8221;#545248&#8243; header_2_font_size=&#8221;15px&#8221; header_2_letter_spacing=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">What it is about<\/h2>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2>I HAVE A GIFT FOR YOU<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2>I HAVE A GIFT FOR YOU<\/h2>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; 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header_2_text_color=&#8221;#545248&#8243; header_2_font_size=&#8221;15px&#8221; header_2_letter_spacing=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">What it is about<\/h2>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2>I HAVE A GIFT FOR YOU<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2>I HAVE A GIFT FOR YOU<\/h2>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.27.2&#8243; header_font=&#8221;Poppins|800|||||||&#8221; header_text_color=&#8221;#e8985e&#8221; header_2_font=&#8221;Poppins|800|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#A47E1B&#8221; header_2_font_size=&#8221;30px&#8221; custom_margin=&#8221;-24px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>LIFE COACHING AND RELATIONSHIP COACHING: WHAT ARE THEY?<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#A47E1B&#8221; divider_weight=&#8221;3px&#8221; 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global_colors_info=&#8221;{}&#8221; header_text_color__hover=&#8221;#00524F&#8221; header_text_color__hover_enabled=&#8221;on|desktop&#8221; body_text_color__hover=&#8221;#000000&#8243; body_text_color__hover_enabled=&#8221;on|hover&#8221; border_color_all__hover=&#8221;#00524F&#8221; border_color_all__hover_enabled=&#8221;on|hover&#8221; background_enable_color__hover=&#8221;on&#8221; background_color__hover=&#8221;#eae5d2&#8243; background__hover_enabled=&#8221;on|hover&#8221;]<\/p>\n<div class=\"custom-link-container\"><a href=\"https:\/\/www.segretidellamente.com\/en\/services\/events-conferences\/\"><br \/><span class=\"custom-link-icon\"><\/span><br \/><\/a><\/div>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.2&#8243; custom_padding=&#8221;90px|0px|89px|0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;27px|0px|70px|0px|false|false&#8221; animation_style=&#8221;fade&#8221; animation_delay=&#8221;400ms&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.2&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Poppins|||on|||||&#8221; header_2_text_color=&#8221;#545248&#8243; header_2_font_size=&#8221;15px&#8221; header_2_letter_spacing=&#8221;3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Doubts?<\/h2>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22text-align: center;%22>READ FREQUENTLY ASKED QUESTIONS<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22text-align: center;%22>READ FREQUENTLY ASKED QUESTIONS<\/h2>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.2&#8243; header_font=&#8221;Poppins|800|||||||&#8221; header_text_color=&#8221;#e8985e&#8221; header_2_font=&#8221;Poppins|800|||||||&#8221; header_2_text_color=&#8221;#A47E1B&#8221; header_2_font_size=&#8221;30px&#8221; custom_margin=&#8221;-24px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 style=\"text-align: center;\">READ FREQUENTLY ASKED QUESTIONS<\/h2>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#A47E1B&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.2&#8243; max_width=&#8221;8%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;-19px||3px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22text-align: center;%22>Even those who came before you had doubts. <br \/>I have collected the questions that have been asked: below are my personal answers.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<p style=%22text-align: center;%22>Even those who came before you had doubts. I have collected the questions that have been asked: below are my personal answers.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.2&#8243; text_font=&#8221;Poppins||||||||&#8221; text_text_color=&#8221;#545248&#8243; text_line_height=&#8221;1.8em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_2_font_size=&#8221;15px&#8221; max_width=&#8221;60%&#8221; max_width_tablet=&#8221;85%&#8221; max_width_phone=&#8221;98%&#8221; max_width_last_edited=&#8221;on|phone&#8221; module_alignment=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p style=\"text-align: center;\">I have collected the questions that have been asked: below are my personal answers.<br \/>Can&#8217;t find the information you&#8217;re looking for? <strong>Contact me via the form<\/strong> at the end of the page!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; animation_style=&#8221;fade&#8221; animation_delay=&#8221;400ms&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_toggle title=&#8221;I have a very busy life and I don&#8217;t know if I will have time to commit. What do you recommend?&#8221; open=&#8221;on&#8221; open_toggle_text_color=&#8221;#A47E1B&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#A47E1B&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;rgba(0,0,0,0)&#8221; open_icon_color=&#8221;rgba(0,0,0,0)&#8221; _builder_version=&#8221;4.27.2&#8243; title_text_color=&#8221;#A47E1B&#8221; title_font=&#8221;Poppins||||||||&#8221; title_font_size=&#8221;20px&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;0px||28px||false&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#e8e8e8&#8243; global_colors_info=&#8221;{}&#8221;]I know that everyday commitments can make it difficult to find time for oneself. But taking care of you can also improve other areas of your life, bringing you more energy and clarity.<br \/>\nSessions are organized to be compatible with a busy life, and we can find a pace that fits your situation. It is a small investment of time, but with an impact you will feel for a long time.[\/et_pb_toggle][et_pb_toggle title=&#8221;How important is my active participation in the course?&#8221; open_toggle_text_color=&#8221;#A47E1B&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#A47E1B&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;rgba(0,0,0,0)&#8221; open_icon_color=&#8221;rgba(0,0,0,0)&#8221; _builder_version=&#8221;4.27.2&#8243; title_text_color=&#8221;#A47E1B&#8221; title_font=&#8221;Poppins||||||||&#8221; title_font_size=&#8221;20px&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;0px||28px||false&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#e8e8e8&#8243; global_colors_info=&#8221;{}&#8221;]Your participation is crucial, and it is what makes the process truly transformative. It is not about passively following, but collaborating and creating a space together in which to explore and grow.<br \/>\nEven just bringing your presence and desire to get better can make a big difference. In each session, we work as a team to achieve your goals.[\/et_pb_toggle][et_pb_toggle title=&#8221;I always find wrong mates, it seems that I search for them high and low.&#8221; open_toggle_text_color=&#8221;#A47E1B&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#A47E1B&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;rgba(0,0,0,0)&#8221; open_icon_color=&#8221;rgba(0,0,0,0)&#8221; _builder_version=&#8221;4.27.4&#8243; title_text_color=&#8221;#A47E1B&#8221; title_font=&#8221;Poppins||||||||&#8221; title_font_size=&#8221;20px&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;0px||28px||false&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#e8e8e8&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>This is a sentiment that so many people share, and there is nothing strange about it. Without realizing it, we often attract people who activate dynamics familiar to us, even though they may not be the ones we would like.<br \/>Together, we can begin to understand and transform these &#8220;unconscious attractors&#8221; so that we can finally open ourselves to healthier and more fulfilling relationships.<br \/>It will be like removing an old filter and seeing with new eyes, in a way that allows you to make choices more in tune with who you really are.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;Should I follow some %22rules%22 outside sessions?&#8221; open_toggle_text_color=&#8221;#A47E1B&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#A47E1B&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;rgba(0,0,0,0)&#8221; open_icon_color=&#8221;rgba(0,0,0,0)&#8221; _builder_version=&#8221;4.27.4&#8243; title_text_color=&#8221;#A47E1B&#8221; title_font=&#8221;Poppins||||||||&#8221; title_font_size=&#8221;20px&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;0px||28px||false&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#e8e8e8&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>There are no rigid &#8220;rules,&#8221; but you may find it helpful to incorporate small exercises or practices into your daily routine to support your process.<br \/>These are suggestions that we will decide together, to make the experience concrete and drop it into your life.<br \/>They will be simple and adaptable practices created to help you experience well-being outside of sessions, naturally and fluidly.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8221;How can I know that the course was really effective?&#8221; open_toggle_text_color=&#8221;#A47E1B&#8221; open_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; closed_toggle_text_color=&#8221;#A47E1B&#8221; closed_toggle_background_color=&#8221;rgba(0,0,0,0)&#8221; icon_color=&#8221;rgba(0,0,0,0)&#8221; open_icon_color=&#8221;rgba(0,0,0,0)&#8221; _builder_version=&#8221;4.27.2&#8243; title_text_color=&#8221;#A47E1B&#8221; title_font=&#8221;Poppins||||||||&#8221; title_font_size=&#8221;20px&#8221; body_font=&#8221;Poppins|300|||||||&#8221; body_text_color=&#8221;#000000&#8243; body_line_height=&#8221;1.8em&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_padding=&#8221;0px||28px||false&#8221; border_width_all=&#8221;0px&#8221; border_width_bottom=&#8221;1px&#8221; border_color_bottom=&#8221;#e8e8e8&#8243; global_colors_info=&#8221;{}&#8221;]You will feel it in yourself*, in your life and in your relationships. The effects of a well-done path are reflected in greater inner serenity, a new ability to cope with challenges, and a sense of freedom from old fears or limiting habits.<br \/>\nWe will evaluate together, periodically, the changes you perceive, so you can notice progress concretely.[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life CoachingRelational Coaching Coaching is a motivational support process that aims to help a person develop strategies for a more satisfying and fulfilled life. Therapy can provide support to the individual person or to multiple people who are in a relationship with each other.To know others is wisdom, to know oneself is enlightenment. ~ Lao [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2688,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2779","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Life Coaching and Relational Coaching \u00bb Segreti della Mente<\/title>\n<meta name=\"description\" content=\"I can help you develop strategies to achieve a more satisfying and fulfilled life. Individual or paired sessions. Discover!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.segretidellamente.com\/en\/services\/life-and-relationship-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Life Coaching and Relational Coaching \u00bb Segreti della Mente\" \/>\n<meta property=\"og:description\" content=\"I can help you develop strategies to achieve a more satisfying and fulfilled life. Individual or paired sessions. 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