Mental Reprogramming
A therapeutic approach that uses a state of deep relaxation to help you explore and resolve inner themes and blocks.
~ Milton Hyland Erickson
Mental Reprogramming
A therapeutic approach that uses a state of deep relaxation to help you explore and resolve inner themes and blocks.
~ Milton Hyland Erickson
What it is about
WHAT IS MENTAL REPROGRAMMING
Mental reprogramming is a therapeutic approach that uses a deep, trance-like state of relaxation to help you explore and resolve inner themes and blocks. In this state, the mind is more receptive to new ideas and perspectives, allowing it to work on habits, emotions, and limiting thoughts.
Contrary to popular belief, you are always conscious and in full control: mental reprogramming is a gentle guide that takes you into a safe inner space.
All modes:
INDIVIDUAL
ONLINE
What it is about
WHAT IS MENTAL REPROGRAMMING
Mental reprogramming is a therapeutic approach that uses a deep, trance-like state of relaxation to help you explore and resolve inner themes and blocks. In this state, the mind is more receptive to new ideas and perspectives, allowing it to work on habits, emotions, and limiting thoughts.
Contrary to popular belief, you are always conscious and in full control: mental reprogramming is a gentle guide that takes you into a safe inner space.
All modes:
INDIVIDUALS
ONLINE
HOW TO RUN A SESSION
Mental reprogramming sessions are one-on-one meetings designed to take you through a deep relaxation experience where you can explore and resolve emotional blocks or limiting mental patterns.
In a safe and welcoming environment, you are guided step by step to a state of inner connection, where you welcome new insights into yourself and your experiences.
Each session is unique and designed to give you that clarity and serenity that continues to resonate beyond the moment of the session.
HOW TO RUN A SESSION
Mental reprogramming sessions are one-on-one meetings designed to take you through a deep relaxation experience where you can explore and resolve emotional blocks or limiting mental patterns.
In a safe and welcoming environment, you are guided step by step to a state of inner connection, where you welcome new insights into yourself and your experiences.
Each session is unique and designed to give you that clarity and serenity that continues to resonate beyond the moment of the session.
All the benefits
WHAT YOU CAN EXPECT
With mental reprogramming sessions, you can expect true inner transformation.
This path will lead you to leave behind old patterns and emotional barriers, freeing you from limiting thoughts that have been holding you back. You will feel a new strength and confidence growing within you, allowing you to live with greater clarity and serenity.
The transformation is not just momentary, but deeply rooted, touching every aspect of your daily life and relationships.
The result? A freer and more authentic version of yourself, able to face life with renewed confidence and harmony.
Goodbye blocks
It works in depth to dissolve the consequences of trauma by releasing deep-rooted tensions in the body and accumulated emotional weight and to rediscover a feeling of lightness and inner peace.
Less stress
Through techniques that work on a subconscious level, mental reprogramming significantly reduces levels of stress and anxiety, helping you live with more peace and serenity in your daily life.
More awareness
Mental reprogramming opens a space for deep introspection, allowing you to better understand your desires, fears and goals, leading you to greater self-awareness.
It lasts for a long time!
Mental reprogramming enables you to establish new positive mental patterns, facilitating deep and lasting changes that improve the quality of your relationships and your life.
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Doubts?
READ FREQUENTLY ASKED QUESTIONS
I have collected the questions that have been asked: below are my personal answers.
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Is this a safe method? Do I lose control during a mental reprogramming session?
Yes, the therapy is absolutely safe.
Mental reprogramming is a safe technique based on scientific approaches that work on relaxation and focusing the mind to promote positive changes.
During a mental reprogramming session you never lose control or do anything you don’t want to do. In contrast, it works best when you are relaxed and feel safe, but remain aware of what is happening.
Mental reprogramming is not “magic.” It is a process that allows you to connect with yourself in a deep and respectful way-it is a gentle and respectful practice that helps release stress and trauma, bringing balance and well-being back into your daily life.
What problems can I address with mental reprogramming?
Mental reprogramming is useful for a variety of issues, such as anxiety, stress, fears, relationship difficulties, self-esteem problems, and even for improving performance (sports, work, etc.).
In addition, it can help you get rid of unwanted habits, such as smoking or impulsive eating. Each course is customized to fit your specific needs and goals.
What if I can't reach a state of relaxation?
The state you can reach with mental reprogramming is a natural state that many people experience daily (as when you are immersed in a good book).
With expert guidance, you are very likely to achieve a state of relaxation and concentration sufficient to benefit from mental reprogramming. It is not necessary to reach a “deep” state to see results: any level of relaxation can bring benefits.
How long does a course of mental reprogramming last and when will I see the first results?
The duration of the course varies according to personal needs, but many notice significant changes after just a few sessions.
Most mental reprogramming pathways are relatively short, geared toward producing concrete and lasting changes. The effects may begin to manifest immediately or gradually-each person is unique, but the work we will do together will always be aimed at delivering the best results in the time that suits you best.