2 Oct 2025 | Psychological well-being
Tempo di lettura: 3 minutiWe often tend to view ourselves as divided into watertight compartments: a body with its aches and pains, a mind with its thoughts and worries, and perhaps a soul or spirit that we feel is separate from everyday reality. Yet, we are complex,...
25 Jun 2025 | Alternative Therapies
Tempo di lettura: 3 minutiThe digital world has shortened distances and made accessible profound experiences that until recently necessarily required physical presence. Among them, online family constellations are becoming increasingly popular, offering a powerful...
30 May 2025 | Alternative Therapies
Tempo di lettura: 3 minutiHave you ever experienced physical discomfort that seems to have no apparent cause? Or to feel an emotional burden that you can’t explain? More and more studies and holistic practices confirm that our bodies are a reflection of our...
23 Mar 2025 | Psychological well-being
Tempo di lettura: 2 minutiEmotional blocks are inner obstacles that limit our ability to live fully and relate to others. They often manifest as fears, insecurities o automatic reactions that stem from unresolved past experiences. Recognizing these blockages is the...
20 Feb 2025 | Psychological well-being
Tempo di lettura: 2 minutiThe hero’s journey is not just a mythological concept, but a powerful metaphor for the path of personal growth and transformation. Every day we face challenges that push us beyond our limits, transforming us into more authentic and...
