Recognizing and transforming emotional blocks

Recognizing and transforming emotional blocks

Tempo di lettura: 2 minutiEmotional blocks are inner obstacles that limit our ability to live fully and relate to others. They often manifest as fears, insecurities o automatic reactions that stem from unresolved past experiences. Recognizing these blockages is the...
The hero’s journey into everyday life

The hero’s journey into everyday life

Tempo di lettura: 2 minutiThe hero’s journey is not just a mythological concept, but a powerful metaphor for the path of personal growth and transformation. Every day we face challenges that push us beyond our limits, transforming us into more authentic and...
The Shadow and Hypnosis: Unveiling the Unspoken

The Shadow and Hypnosis: Unveiling the Unspoken

Tempo di lettura: 2 minutiWorking with the shadow is one of the most profound and transformative processes of the inner journey. The shadow, that part of ourselves that we have relegated to the unconscious, influences our emotions, choices and relationships, often...