2 Oct 2025 | Psychological well-being
Tempo di lettura: 3 minutiWe often tend to view ourselves as divided into watertight compartments: a body with its aches and pains, a mind with its thoughts and worries, and perhaps a soul or spirit that we feel is separate from everyday reality. Yet, we are complex,...
31 Aug 2025 | Psychological well-being
Tempo di lettura: 4 minutiAll of life, on closer inspection, is a continuous flow of giving and receiving. Nature itself is based on this principle of mutual exchange. Even our most meaningful relationships-with partners, family members, friends, colleagues-thrive...
28 Jul 2025 | Alternative Therapies
Tempo di lettura: 4 minutiFamily constellations are a most powerful experiential method, capable of bringing to light the hidden dynamics that affect us at a deep level. Often, to truly understand their impact, there is nothing more effective than to hear the true...
15 Jun 2025 | Alternative Therapies
Tempo di lettura: 3 minutiHow many times have we found ourselves in relationships that seem to repeat themselves endlessly? Same problems, same dynamics, same pains. The reason for this phenomenon often lies in our family system: the relationships we experience today...
30 May 2025 | Alternative Therapies
Tempo di lettura: 3 minutiHave you ever experienced physical discomfort that seems to have no apparent cause? Or to feel an emotional burden that you can’t explain? More and more studies and holistic practices confirm that our bodies are a reflection of our...
